Monday, April 22, 2002

Yoga and Planetary Alignment

Couldn't sleep last night. I don't understand why not. I was tired as hell when I went to lie down. All I did was toss and turn and turn and toss the night away. Some great use I got out of those hours. I suppose I could have used them in a more efficient way.

Coleen mentioned today that it might be something to do with the alignment of the planets that is happening . She also could not sleep. I'd rather be able to blame it on something like that rather than admit I am just plain stressed out.

I think I was sleeping better when I was acting out because of stress. Now that I have a handle on that aspect, it just eats me up at night instead. I suppose just ignoring the stress or being in denial like I was before doesn't help much either. I really should be feeling better now. I am thinking more clearly. I am feeling better physically. I actually get to work this month. This all bodes well for my future. Then why the stress?

I'm still takjng those baby steps. Not looking too far ahead or it would push me off into the insanity of my debt. I can only see so far with the blinders I have in place. It's for my safety and that of the others around me.

Hmmm..maybe some yoga would help? I could get my body into better alignment and rid myself of stress at the same time. I did feel really at my best when I was doing my Yoga for Stress Relief tape. And I was unemployed then. I don't have that hanging in the balance this week.

Some yoga, some sleep, balance, and a better planetary alignment. Next week could be a whole new place...

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